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Get Fit with Chris Pratt’s Game Plan January 15 2018

If you’re looking to lose weight, tone up, or build muscle, many fitness experts will recommend a high-protein, low-carbohydrate diet. Wild game is generally higher in protein and nutrients than farmed meats, while also being lower in fat – which is why Hollywood’s Chris Pratt said he would only wild meat on the diet he dubbed his ‘game plan’.

Game and a healthy diet January 17 2017

Pan fried pheasant fillets

How many of you have maintained your January resolved to eat healthily? Too often eating well seems boring and a sense that you have to give up delicious food, but it doesn’t have to be like that. Game, especially wild rather than farmed, is leaner and lower in fat than farmed meat...

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Get Fit with Chris Pratt’s Game Plan January 15 2018

Game and a healthy diet January 17 2017

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